Chilli Shrimp with Garlic Asparagus
Ingredients: 8-16 Raw zipperback white shrimp 2 cloves of garlic, minced 2 pieces of 2 inch ginger, diced. 2 tsp chilli flakes 1-2 tsp...
Baked Maple Salmon with Roasted Sweet potatoes and green beans.
Baked Maple Salmon Ingredients: Salmon Fillets (2 or more, depending on how many people. Recipe based on each fillet.) 1 tsp Caynne...
Sexy Steak and Yummy Roasted Potatoes
Roasted Potatoes: (Start potatoes first. While they are cooking you can start the steak, as they don’t take as long.) Ingredients: 3-4...
Chef V's Curry Chickpea Soup:
Serving 6-8 Ingredients: 3 Tablespoons vegetable oil 1 large cooking onion, diced. 10 garlic cloves, minced (diced) 3 Tablespoons of...
Summer In The 6 Burgers!
Serving: 8 Ingredients: 2 pounds ground beef (Feel free to substitute with Chicken/Turkey) 1 cooking onion, diced ¼ cup olive oil ¼ cup...
#Lemonade
Nothing is more refreshing on warm summer day than ‪#‎LEMONADE‬. Try these #Mantra approved recipes! #Food&Fitness 1) Homemade Lemonade...
Visual Guide For Estimating Portions
A quick solution to a common problem. Use this quick portion guide to help estimate serving sizes when you're busy and don't have a...
